Self-Care & Wellness

For people looking to begin exercise or more effective workouts.

  • 1 hour
  • 50 US dollars
  • Virtual

Service Description

For people who want specialized attention and focused discussion about knowing their own body’s patterns, integrations and habits and who also want to learn grounding techniques for self-regulation by understanding their inner somatic experiences.

Contact Details

15124167079

ellen.bartel@ebdc.us

Austin, TX, USA