Postural Alignment Somatic Integration
- 1 hr1 hour
- 45 US dollars$45
- in person
The group class uses Bartenieff Fundamentals integrative practices such as Body Organizations, heel rocks, the Basic 6, Breath Support, Diaphragm/Pelvic rhythm and more. It’s an hour-long flow with music that includes warm-up dropping into our soma, full body integration series and yield and push movements to increase heart rate.
No refund if appointment is cancelled within 24 hours of service. Clients must reschedule if arriving 15 minutes late.
Austin, TX, USA